Offered as an antidote to the fast pace of our lives and the toll it takes on our minds and spirits, LOOK UP! Musings on the Nature of Mindfulness is a clarion call to get up and get out — to look up from our work, our distractions, our routines — and to find our way back to the simple pleasure of being in Nature.
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“LOOK UP! asks us to pause for a time, look around us
and breathe in all the magic in our world. This is a book
to keep close by and re-read again and again.”
– Margaret Iacobellis, Poet/Writer
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Written by writer and poet Jen Payne, LOOK UP! includes 75 essays and poems, 100 original, color photos of the woods and shoreline of Connecticut, and quotations by philosophers, poets, naturalists, and treasured writers.
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LOOK UP! Musings on the Nature of Mindfulness
288 pages, 5×7, 100 Color Photos
Index, Bibliography
ISBN: 978-0-9905651-0-9
$24.95